• TRX and Kettlebells

    TRX and Kettlebells

    About

    A high intensity, full body workout using trx suspension and rip trainers aswell as kettlebells

    Trainers

    • Colm Kinsella
      2 years experience

    Features

    • TRX Suspension Training
    • TRX Rip Trainer
    • Kettlebells
    • ZUU

    Pricing Plan

    • Drop in
      € 10
    • Monthly
      € 60

     

    [contact-form-7 404 "Not Found"]

    • Colm Kinsella

      Colm Kinsella

      4 years experience in changing the way people live.

      Owner/Head Trainer at Bodynamics

      Completely 100% results driven!! Since opening Bodynamics in 2013 i’ve invested serious time,money,effort to ensure clients continue to get the best training and nutrition advice available and to make it an enjoyable experience aswell.

      Qualifications

      • ITEC Level 3 Personal Trainer
      • TRX Suspension Training
      • TRX Rip Training
      • ZUU
  • Strength development and anaerobic conditioning

    Strength development and anaerobic conditioning

    About

    Strength Development and Anaerobic Conditioning Contains elements of both resistance training and anaerobic movement. Great for torching fat and building lean muscle mass!!

    Trainers

    • 1 years experience

    Features

    • Free Weights
    • Strongman
    • Metabolic Conditioning
    • Great for Increasing Muscle and Killing Fat

    Pricing Plan

    • per month
      €60
    • Drop in
      €10

     

    [contact-form-7 404 "Not Found"]

    • Colm Kinsella

      Colm Kinsella

      4 years experience in changing the way people live.

      Owner/Head Trainer at Bodynamics

      Completely 100% results driven!! Since opening Bodynamics in 2013 i’ve invested serious time,money,effort to ensure clients continue to get the best training and nutrition advice available and to make it an enjoyable experience aswell.

      Qualifications

      • ITEC Level 3 Personal Trainer
      • TRX Suspension Training
      • TRX Rip Training
      • ZUU
  • Trainers Choice

    Trainers Choice

    About

    All trainers choice classes are a mix of TRX, Kettlebells, TRX Rip trainers, ZUU and bodyweight exercises.. No two classes the same!!

    Trainers

    • Colm Kinsella
      2 years experience

    Features

    • TRX Suspension Training
    • TRX Rip Trainer
    • Kettlebells
    • ZUU

    Pricing Plan

    • Drop in
      € 10
    • Monthly
      € 60

     





    Book This Class


    Name (required)



    Email (required)



    Select Class:

     Monday 6pm – 7pm 7pm – 8pm
     Tuesday 7pm – 8pm 8pm – 9pm
     Wednesday 6pm – 7pm
     Thursday 7pm – 8pm 8pm – 9pm
     Friday 6pm – 7pm 7pm – 8pm


    [/items_list]
    [/column_right]
    [/columns]

    • Colm Kinsella

      Colm Kinsella

      4 years experience in changing the way people live.

      Owner/Head Trainer at Bodynamics

      Completely 100% results driven!! Since opening Bodynamics in 2013 i’ve invested serious time,money,effort to ensure clients continue to get the best training and nutrition advice available and to make it an enjoyable experience aswell.

      Qualifications

      • ITEC Level 3 Personal Trainer
      • TRX Suspension Training
      • TRX Rip Training
      • ZUU
  • Boxfit

    Release stress

    About

    Based on training concepts boxers use. A typical class may include combinations, pad work, skipping, sit ups and movement drills. This is a fat burner!!

    Trainers

    • Colm Kinsella
      2 years experience

    Features

    • TRX Suspension Training
    • TRX Rip Trainer
    • BOX
    • BOX

    Pricing Plan

    • Drop in
      € 10
    • Monthly
      € 60
  • Strength Camp

  • Circuit Training

    About

    CIRCUIT TRAINING.

    Trainers

    • Colm Kinsella
      2 years experience

    Features

    • TRX Suspension Training
    • TRX Rip Trainer
    • BOX
    • BOX

    Pricing Plan

    • Drop in
      € 10
    • Monthly
      € 60